acne clean face

acne clean face  - Because acne is an internal conditions from your body and exhibits took place outside of your body, you need

* Attack acne from your body

* Attacks your body other than acne
If your acne even worse, than you must follow my 12-step formula because acne is an expression of your whole body system is a reflection of what is happening in your mind, cell structure and internal organs.

If your acne is severe, you may need is a good cream, just follow the steps, my 12-step plan to get you in the past period of acne is active.



Acne is an excessive toxic condition within your body, it can not eliminate the elimination of the internal organs. Thus, your toxins into the blood and excreted through the skin. This is an auto-start your body's survival mechanism, to protect your body internal organs - cell fluid, blood, organs and tissues.

There are 12 fields, you need to see,

* Keep your face clean

* Use Scotty's acne face cream or your favorite face cream

* Reviewing your constipation, tree day liquid fast

* First, adjust your diet

* Get plenty of sunlight, air and water

* You need to take vitamin

* You should take minerals

* To add special

* Herbs mixed use or drink

* Special detoxifying drinks or to take additional

* Brush your skin

* Change your attitude

Step 1: Keep your face clean,

If you use face cosmetics, you need to stop. Some cosmetics irritate the skin that causes acne clogging the pores on your face. Cosmetics chemicals that can make the most of your skin and pore irritation and inflammation are:

Mineral oil, lanolin parables propylene glycol

Look at the label use of cosmetics. You will find that many cosmetics, soaps and sunscreens contain these chemicals.
When you wash your face does not use any commercial soaps, because they are full of chemicals that will irritate your acne and the deterioration of conditions. And do not over-washing, because this will dry your skin's natural protective oils. Also, do not touch your face, because you spread bacteria or add to it.

Search for water-based composition, not an oil base. Does not stimulate you to find a face, use it sparingly


Wash your face use only,

* Castilian or liquid hand soap

* Pure glycerin soap

You can pat your face with clean warm towel to your face and circulation, to help open and move the toxic material, in knots, to the surface. Do not scrub hard to burst the knots, but only gently scrub burst a pimple when it is ready to open up.

Using the hot towel application only 2-3 times per week.

When a pimple is open do not continue to rub or scrub it. In fact, do not pick or scratch an open pimple, because it may cause pain or other scars, it is difficult to eliminate. As long as your face clean your face with soap will continue free of toxic substances.

Remember,
Day or night avoid resting your cheeks or chin on your hand (S) or arm (s). This can stimulate your face and cause acne breakthrough. When you sleep, try sleeping on your back, not your face or side of the face to your pillow.

Whether you will enter your skin and your skin, and in your blood.

Most commercial creams, lotions, soaps and full of toxic chemicals is your body. By using them you make your liver work harder.



There you have it. Step 1 shows you how to keep your face clean, avoid acne or to help alleviate acne. read treatment of acne scars

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